Ingredients

1 cup zucchini, grated

1 egg

1/4 yellow onion, diced

1/4 cup cheese (cheddar or Parmesan work the best)

1/4 cup bread crumbs

Salt and Pepper to taste

Preparation

  1. Preheat oven to 400F. Spray a mini-muffin tin with non-stick spray, set aside.
  2. Grate the zucchini and then place in a dish towel to squeeze out the excess water; if you skip this part, the middle of the zucchini tots will be really soggy while the outside gets crispy.
  3. In a bowl combine, the egg, onion, cheese, bread crumbs, zucchini, salt and pepper.
  4. Using a spoon or a cookie scoop, fill the muffin cups to the top.
  5. Bake for 15-18 minutes, or until the top is browned and set.