Ingredients
1 1/2 cup Spelt flour
1/2 tsp. sea salt
1 1/2 tsp. baking soda
1 1/2 tsp. baking powder
1 cup oats
1/2 cup chopped walnuts
1/4 blueberries
1/4 raisins
1 tsp. cinnamon
1 tsp. nutmeg
Chocolate Chips *optional
1 tsp. vanilla extract
2 mashed bananas
1 cup grated zucchini
1 large egg
1/2 unsweetened applesauce
Preparation
Preheat oven to 350 degrees. Spray muffin tin with non-stick cooking spray.
In a large bowl, stir together grated zucchini, mashed banana, and egg. Add vanilla extract.
In a smaller bowl, combine Spelt flour and next 9 ingredients.
Add dry mixture to wet mixture until just combined. Fill muffin cups to 3/4 of the way full. Top with chocolate chips if desired.
Bake for 15 to 20 minutes. Let stand for 5 minutes before removing muffins.
