Ingredients
2 tsp olive oil
1 medium onion(s), sweet, chopped (about 1 cup)
1 medium green pepper(s), chopped (about 1 cup)
8 oz uncooked boneless, skinless chicken breast(s), cut into bite-size pieces
29 oz canned stewed tomatoes, undrained
12 oz shrimp, frozen ready-to-eat/cooked, thawed and drained
1 tsp Italian seasoning, dried
1 tsp hot pepper sauce
4 cup cooked brown rice
Preparation
Heat oil in a large nonstick skillet over medium-high heat. Add onion and pepper; cook, stirring, until crisp-tender, about 5 minutes.
Stir in chicken; cook until chicken is no longer pink, about 5 minutes.
Stir in remaining ingredients, except rice; bring to a boil. Reduce heat; simmer, stirring occasionally, about 5 minutes more.
Stir in rice; continue cooking until liquid is almost absorbed and rice is thoroughly heated, about 2 minutes. Yields about 2 cups per serving.