Ingredients

1 tbsp trans-free margarine or butter melted

1/2 cup packed brown sugar

1/2 tsp ground cinnamon

2 cups whole wheat flour or whole grain pastry flour

2 tsp baking powder

1/4 tsp baking soda

1/2 cup granulated sugar

3 tbsp grated orange zest

1 cup orange juice

1/2 cup unsweetened applesauce

2 lightly beaten eggs

1 cup fresh cranberries, chopped

1/2 cup finely chopped walnuts (optional)

Preparation

Put ingredients into bowl and mix. Separate and put into muffin makers Put in oven for 15 minutes