Ingredients
1 cup dried wheat berries
1/2 cup dried cranberries
1/3 cup extra-virgin olive oil
3 tbsp balsamic vinegar
1/2 tsp salt
5 cups chopped kale, about 1/2 small bunch
1/2 cup diced red onion
1 yellow pepper, diced
Preparation
Rinse wheat berries. Combine with 8 cups water in a medium pot. Bring to a boil over high, then reduce heat to medium-high. Cook, covered, until wheat berries are tender, 30 to 35 min. Stir in cranberries during the last 2 min of cooking. Drain and rinse with cold water. Whisk oil with vinegar and salt in a large bowl. Season with pepper. Stir in wheat-berry mixture, kale, onion and pepper. Serve immediately. Keeps well, refrigerated, up to 1 day. Shopping Tip:
