Ingredients

4 eggs + 2 egg whites, beaten

6 small red potatoes, sliced thinly (leave skin on)

3 slices lean deli ham

1 small onion, diced

1/4 green pepper, diced

1 tsp red pepper flakes

2 TBL olive oil

salt & pepper

Preparation

In a large skillet, heat oil. Saute diced onion, green pepper & sliced potatoes over medium heat till tender but firm. Tear deli ham into small pieces & stir into skillet mixture. In a bowl, beat eggs, salt, pepper & red pepper flakes. Add to skillet mix & lower heat slightly. Gently fold mixture as eggs cook. Do not overcook eggs. Serve with toast or English Muffins & jelly.