Ingredients

1 frozen bag of ground soy meat. Morning Star makes a great one.

1 can 12 oz tomatoe sauce

1 frozen pack of mixed vegetables 12-16 oz (corn, peas, beans etc)

1 pack mashed potato mix

1 can fried onion( optional)

4 oz grated cheddar( Optional)

Preparation

Sdd bag of frozen soy to casserole dish, pour over tomatoe sauce, top with bag of frozen veggies then prepared mashed pototo mix. Add fried onion topping and grated chedder if you don’t mind the extra fat. Bake at 350 for 20 minutes.