Ingredients
1 tbl of olive oil
1 clove of garlic
1/2 onion ( chopped fine)
2 cups of vegetable stock
1 cup of lentils
2 carrots - diced
1/2 red bell pepper
2 stalks of celery - sliced
Black pepper
Red pepper flakes
greens such as spinach or escarole
fresh parsley or basil
1 can of diced tomatoes
1/2 pkg. Frozen mixed vegetables
Preparation
In a stock pot saute onion and garlic in oil. Add vegetable stock, lentils, carrots, celery bell pepper, and spices. Cook 35 minutes. Add frozen mixed vegetables and greens. Cook 10 more minutes.
