Ingredients
3/4 cup olive oil ( I like to use a flavored chipolte olive oil)
2 med Zucchinis, 1/2 inch
2 large yellow onions, 1/2 inch dice
2 large red peppers, 1/2 inch dice
4 cloves garlic, finely chopped
1 can (35 oz.) Italian plum tomatos and juice
1 1/2 lbs ripe plum tomatos, Roma are the best, 1 in dice
1 jalepeno finely diced with seeds or hot sauce to taste
2 tbs. chili powder ( I like more)
1 tbsp ground cumin
1 tbsp dried basil
1 tbsp dried oregano
2 tsp ground black pepper
1 tsp salt
1 tsp Fennel seed
1/2 cup Italian parsely, Fresh and finely chopped or 1/4 cup dried
1 can canned dark red kidney beans, rinsed and drained
1 can chick peas, rinsed and drained (Any beans can be substituted and sometimes I use 3 cans)
1/2 cup chopped fresh dill ( Must be fresh. I like extra)
2 tbsp lemon juice
Sour cream and cheese
Preparation
- Heat 1/2 cup of oil on medium heat in large stock pot or dutch oven. Add zucchini and saute until tender, about 10 mins. Transfer to bowl with oil and set aside.
- Heat remaining oil and add onions, bell peppers and garlic. Saute until tender, about 10 mins.
- Turn down heat to low and add the zucchini back in. Add canned tomatos with juice, fresh tomatos, jalapeno and all spices through parsely. Cook for 30 minutes, stirring often.
- Stir in beans, dill and lemon. Cook uncovered for 15 minutes.
- Top with sour cream and cheese if desired. 4.