Ingredients
.5 cup EVO
2 zucchini cut into .5 inch dice
2 onions cut into .5 inch dice
4 cloves of garlic, finely chopped
2 red bell pepers cut into .25 inch dice
1 can dices tomatoes
2 T chili powder
1T ground cumin
1T dried basil
1T dried Oregano
2t black pepper
1t salt
1t fennel seeds
.5 cup chopped parsley
1 can chick-peas drained
1 can red kidney beans drained
.5 cup chopped dill
2T lemon juice
1 cup sour cream for garnish
2 cups shredded Monterey Jack for garnish
4 scallions sliced for garnish
1 lb ground turkey (optional)
Preparation
brown turkey with 1T of chili powder - set aside saute zuch 5-7 min - set aside cook onions, garlic and peppers over low heat until wilted - 10 min place all ingredients in heavy pot add tomotoes,chili powder and spices and cook for 30 min Stir in beans, chickpeas and lemon juice cook for another 15 min Serve with dill, sour cream, mont jack and scallions