Ingredients
PANCAKE MIX:
1 1/2c old-fashioned rolled oats
1 1/4c whole grain flour
tsp baking soda
tsp salt
2 tbsp ground flaxseed + 6 tbsp water
1 3/4c soymilk (soured with tsp of apple cider vinegar)
tsp vanilla extract
liquid stevia extract to taste (optional)
Non-stick cooking spray
TOPPING:
pure maple syrup diluted with almond or soy milk OR
unsweetened applesauce and a sprinkle of cinnamon
Preparation
Mix ground flaxseed with water in a bowl. Let stand for a few minutes, while mixing dry ingredients in a separate bowl. Back to bowl containing flaxseed and water: add rest of wet ingredients. Mix together, then combine wet and dry ingredients. Stir until just mixed. If batter is too thick, add more soymilk until consistency desired is reached. Spray non-stick cooking spray on heated pan. Cook pancakes over medium heat until bubbles appear on first side: flip and cook second side.
