Ingredients

1 tbsp vegetable oil

2 cups cauliflower florets

2 cups broccoli florets

1-1/2 cups sliced carrots

1/2 cup vegetable stock

1/4 lb snow peas, trimmed

1/2 lb bok choy, cut in 1-1/2-inch (4 cm) pieces

1 tbsp minced gingerroot

1 tsp minced garlic

1 tbsp liquid aminos

1/2 cup toasted cashews

Salt and pepper

Preparation

In wok or large nonstick skillet, heat oil over medium heat; stir-fry cauliflower, broccoli and carrots for 3 minutes. Add stock; cover and steam for 2 minutes. Add snow peas; stir-fry for 1 minute. Add bok choy, gingerroot and garlic; stir-fry for 1 to 2 minutes or until vegetables are tender-crisp. Stir in soy sauce. Season with salt and pepper to taste.