Ingredients

1 1/2 lb. ground beef/chuck (or ground turkey)

3 large green peppers-chopped

1 large onion-chopped

2 cans (14.5 oz. each) beef broth

2 cans (10.75 oz. each) condensed tomato soup

1 can (28 oz.) crushed/diced tomatoes

1 1/2 cups cooked rice (can be whole grain)

Preparation

In large saucepan or dutch oven, cook together beef, onion, and green pepper over medium heat until meat is no longer pink. Drain. Stir in broth, soup, and tomatoes. Bring to a boil. Reduce heat. Cover and simmer for at least 30 minutes, stirring occasionally. Add rice and heat through. (you can also add a spoon full of light sour cream before serving)