Ingredients

1 large yellow onion (chopped)

3 cloves of garlic (chopped)

large head of cabbage

1 tbsp olive oil

lean ground turkey (about a pound, one package)

2 small cans of tomato sauce or one large can

1 can of diced tomatoes (use one with, basil, oregano, and garlic if you like it)

salt and pepper

Grinder seasoning (I use McCormick’s any one is good.)

Preparation

  1. Chop cabbage into bite size peices and add to slow cooker.
  2. Chop onion and garlic and saute in oil for 3-5 minutes unitl tender and add to crock pot.
  3. In the same pan, brown the turkey.
  4. Add the turkey and all remaining ingredients to the slow cooker.
  5. Cook on high 3-4 hours or on low 6-8 hours. Stir half-way through cooking. (don’t stress if you forget).
  6. Stir again 1/2 hours before done.
  7. Serve over rice (I use Steamfresh brown rice). Rice not calculated in calories.