Ingredients 1 cup Sugar 3/4 cup Vinegar 1 1/2 cup Oil (canola) 2 t Dry Mustard 1 t salt 1 t Celery Seed 1 t Dill Weed Mix well 2 lbs Spiral Pasta Carrots Broccoli Califlower Snow Peas Red onion Bell Peppers (red, orange, yellow) Preparation Prepare 2 lbs of spiral pasta, rinse and add marinade.
Ingredients Lemon Limoncello Vodka Triple Sec Chambord (Optional) Preparation Squeeze juice of one lemon. Add to a cocktail shaker filled with ice. Add one part limoncello, one part vodka, one part triple sec. Shake until shaker is frosty (about 10 seconds). Pour into sugar rimmed martini glass. Float half part chambord to bottom of glass. Drink up!
Ingredients Thin Medium Thick Butter or margarine 2 T. 2 T. 2 T. flour 1 T. 2 T. 3 T. salt 1/2 t. 1/2 t. 1/2 t. milk 1 c. 1 c. 1 c. Preparation Melt butter or margarine in sauce pan or double boiler over low heat. Add flavor, salt and stir to make a smooth paste. Cook for 1 minute. Add milk slowly, stir to keep smooth and cook over low heat until thickened....
Ingredients 2 cups whole wheat pastry flour 2 teaspoons baking powder 1/4 teaspoon salt 2 tablespoons sugar 1/4 cup cocoa powder 1 cup skim milk 1 egg 2 tablespoons canola oil 1/2 cup chocolate chips Preparation Preheat waffle maker. Combine all dry ingredients together, then add egg, milk and oil. If batter is too dry, add milk 1 tablespoon at a time, until it is wet but thick. Fold in chocolate chips....
Ingredients 1/4 ounce dried wild mushrooms any type 1 cup boiling water 1/4 cup madeira 3/4 cup finely chopped onion 4 tablespoons butter 1 pound mushrooms, diced 1 teaspoon dried thyme 1/2 teaspoon ground rosemary 2 tablespoons flour salt and pepper to taste 1 cup light cream Preparation Soak mushroom in boiling water and wine for 15 minutes. Drain and mince finely. Reserve them and liquid separately. In heavy soup pot saute onion in butter until softened....
Ingredients 1 tablespoon margarine or butter 1/2 cup finely chopped onion 2 tablespoons all-purpose flour 1 (10 1/2-oz.) can condensed chicken broth 1 cup unsweetened apple juice 2 (12-oz.) pkg. frozen cooked winter squash 1/4 teaspoon curry powder 1/4 teaspoon dried rosemary leaves, crushed 1/4 cup low-fat plain yogurt Preparation Melt margarine in large nonstick saucepan over medium heat. Add onion; cook and stir until tender. Stir in flour; cook 1 to 2 minutes, stirring constantly....
Ingredients 2 cups long-grain rice 4 cups water 2 cloves garlic, smashed 1 tablespoon turmeric 1 teaspoon kosher salt 1 bay leaf Preparation Put all the ingredients into a heavy-bottomed pot, stir well, and bring to a boil over medium-high heat. Reduce the heat to a simmer, cover, and cook over low heat until the rice has absorbed the water, about 15 to 20 minutes. Remove from the heat and let sit, covered, for 5 minutes....
Ingredients 2 6-oz. containers plain whole-milk yogurt 2 eggs 2 containers sugar (or a little less) 1 tsp. vanilla Just under 1 container vegetable oil 4 containers flour 1 ½ teaspoons baking powder 1 container of berries, chocolate chips, or other fruits diced up (optional) Preparation Let little one scoop each ingredient into bowls- whisk together the yogurt, eggs, sugar, vanilla and oil. In a separate bowl, mix the flour and baking powder....
Ingredients 2 tablespoons vegetable or olive oil 1/2 large onion, finely chopped 2 cloves garlic, finely chopped 1 Bottle of Supermarket BBQ Sauce with 1st ingredient “tomato paste” or “tomato puree”, eg Shula’s 2 tablespoons thai fish sauce (in a bottle in most supermarket’s asian food section) 2 tablespoons mustard 24 chicken wings (or more or less, you can freeze the sauce you don’t use) Preparation In a medium size pan, saute onions in oil until soft, about 5 minutes....
Ingredients 2/3 cup canola oil 3/4 cup sugar 1/4 cup maple syrup 2 tablespoons applesauce 1 teaspoon vanilla extract 2 1/2 cups flour 1 teaspoon baking soda 1/4 teaspoon salt 3/4 cup chocolate chips Preparation Preheat oven to 375°F. Stir together the oil, sugar, syrup, applesauce and vanilla in a medium-sized bowl. Add in flour, baking soda, and salt (no need to sift!). Stir in chocolate chips. If the chips don’t want to stick to the batter, use your hands!...
Ingredients 1 cup almond milk (or soy milk, coconut milk, etc.) 1 frozen banana (peel, dice, put in a bag and freeze) 2 cups fresh baby spinach 1 tbsp ground flaxseeds 1/2 tsp peppermint extract 2 Newman O’s (natural mint oreos, basically) 2 ice cubes Hershey’s Dark Chocolate Syrup (for garnish, optional) Preparation Place all ingredients, except ice cubes, in a blender (or Vitamix if you’re lucky!) and blend until smooth....
Ingredients oz vermicelli or other thin spaghetti 2/3 lb. large fresh shrimp, peeled, deveined and halved lengthwise 1/2 t fennel seeds, crushed with a mortar and pestle 4 shallots, thinly sliced 2 garlic cloves,very finely chopped fresh ground black pepper 2 T virgin olive oil 1 lemon, cut in half 2 fennel bulbs (2/3 lbs), stalks and greens removed, bulbs very thinly sliced 3 T unsalted butter 1/4 C dry bread crumbs...
Ingredients 1/4 cup sugar 1/2 cup warm water 1/4 cup fish sauce 1/4 cup white vinegar 1/2 of a lime, juiced 3-4 cloves of garlic , minced 2-3 Thai chili pepper, minced Preparation In a small sealable jar, combine water and sugar and stir to dissolve the sugar. Add fish sauce, vinegar and lime juice and mix. Adjust flavors to taste. Add garlic and chili pepper. The sauce can be stored at room temperature, if served the same day....
Ingredients For chicken: 2 garlic cloves, minced 3 Tbs sugar 1 1/2 Tbs Asian fish sauce 1 1/2 Tbs vege oil 1 Tbs lime juice 1 1/2 tsp Sriracha 1 1/2 lb boneless/skinless chicken breasts For vegies: 2 med carrots, peeled 1/2 lb daikon radish, peeled or use cucumber 1/2 cup rice vinegar 1/4 cup sugar 1 tsp salt For rice:3/4 cup coconut milk (lo fat) 1/4 cup water 1/4 tsp salt...
Ingredients 2 lbs. watermelon, cut in 1" cubes Handful of mint, roughly chopped 10 kalamata olives, pitted and halved Small red onion (about 2 T) diced Juice of 6 1/2 limes 1/2 t sea salt 7 oz feta Additional mint, for serving Pepper Preparation Put everything except the feta in a large bowl and toss gently so the watermelon pieces stay whole. Refrigerate for an hour. Before serving, add the feta, a bit more mint, and cracked pepper....
Ingredients 1/4 tsp. fresh ginger, minced 1/4 cup honey mustard 1/2 cup mayonnaise 1/4 cup lime marmalade 1 tbsp. sesame oil 2 boneless, skinless chicken breasts 1/4 tsp. ground ginger 1/4 tsp. ground turmeric 1/4 tsp. cayenne 8 oz. pineapple chunks 8 oz. mandarin oranges 1/2 cup cilantro, chopped 3 cups green leaf lettuce, torn Preparation Make dressing by mixing first five ingredients in food processor until smooth. Set aside. Mix ground ginger, turmeric and cayenne and sprinkle over chicken breasts....
Ingredients 1/2 cup butter, room temperature 2/3 cup brown sugar, packed 1/2 cup white sugar 1 large egg, plus the yolk of another large egg 1 t. vanilla 1/2 t. salt 1 t. baking soda 1 t. baking powder 1/4 t. cream of tartar 1 c. oat flour 3/4 c. white rice flour 3 T. potato flour (not potato starch) 1 generous c. high-quality chocolate chunks Preparation Dry ingredients (prep): Sift the flours, the soda, powder, tartar and salt onto a sheet of waxed paper: set aside....
Ingredients 1 cup whole milk, warm (~110 F) 1/3 cup warm water (~110 F) 4 tablespoons (1/2 stick) unsalted butter, melted and cooled 3 tablespoons honey 1/4 cup wheat germ 2 cups bread flour 1 1/2 cups whole wheat flour 1 packet (2 1/4 teaspoons) instant yeast 2 teaspoons salt Preparation Toast the wheat germ in a dry skillet until fragrant, about 5 minutes. Whisk the milk, water, 3 tablespoons of the butter and the honey together in a large measuring cup....
Ingredients 1 pound dark chocolate, chopped 1 cup sugar 2 tablespoons light corn syrup 1 1/2 cups heavy cream 1 pound (4 sticks) butter, cut into tablespoon-sized pieces, softened but still cool Preparation Combine 1/4 cup water, sugar, and corn syrup in a medium saucepan; stir to combine. Bring to a boil over high heat. Cook until the mixture reaches 350 degrees on a candy thermometer, about 10 minutes. In another small saucepan add cream and bring to a boil....
Ingredients 3 Eggs 2 C Whole Wheat Flour 1 C Dark Brown Sugar 1 C Sugar Substitute 1 C Melted Coconut Oil 1 Tbsp Vanilla 1/2 C Yogurt 1 Tbsp Cinnamon 1 Tsp Salt 2 Tsp Soda 1/4 Tsp Brown Sugar/Honey 3 1/2 C Grated Zucchini 1 C Nuts (Optional) 3/4 C Unsweetened Shaved Coconut 3/4 C Very Dark Chocolate Chips Preparation Preheat over to 350 Beat eggs Add: Dark Brown Sugar, Sugar Substitute, Coconut Oil, Vanilla and Yogurt...
