Ingredients 1 lb Zuchinni 1/3 cup Italian Bread Crumbs 2-1/2 Tbsp Grated Parmesan Cheese 1/2 tsp salt 1 egg 1 tbsp water 1/2 tsp oregano 1 tsp crumbled dry basil 1/2 tsp grated onion 2 tbsp Olive Oil 2 tbsp butter 1/4 lb Mozzarella, sliced thin 1 8oz can tomato sauce Preparation Cut zuchinni in 3/8" slices, mix bread crumbs, parmesan cheese & salt in a bowl. Mix egg and water in a separate bowl....
Ingredients 1 egg 1/2 c. freshly grated Parmesan cheese 1/2 c. seasoned dry bread crumbs 6 scallops, pounded veal 1/4 c. vegetable oil 3 tbsp. vegetable oil 1 med. minced onion 1 med. clove minced garlic 1 (15 oz.) can tomato sauce 1/4 c. water 1 tbsp. crumbled dried parsley 1 tsp. crumbled dried oregano 1/8 tsp. freshly ground pepper 8 oz. sliced mozzarella cheese Freshly grated Parmesan cheese Preparation Beat egg in shallow dish....
Ingredients 1/2 cup short-grain brown rice Coarse salt and freshly ground pepper 1/2 cup dried French green lentils 8 ounces cremini mushrooms, roughly chopped (3 cups) 1/2 small red onion, roughly chopped (1/2 cup) 1/4 cup extra-virgin olive oil 1 tablespoon ground flaxseed 1 1/2 cups fresh vegan breadcrumbs 2 tablespoons chopped fresh flat-leaf parsley leaves Preparation Bring rice and enough water to cover by 3 inches to a boil in a medium saucepan....
Ingredients 3/4 cup whole-wheat flour, spooned and leveled 3/4 cup all-purpose flour, spooned and leveled 1/3 cup packed light-brown sugar 1 3/4 teaspoons pumpkin-pie spice 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup milk 1/3 cup light (mild) molasses 6 tablespoons light olive, canola, or safflower oil 2 large eggs 1 1/4 cups walnuts, coarsely chopped 1 cup pitted dates, coarsely chopped Preparation Preheat oven to 400 degrees. Line a 12-cup standard muffin tin with paper liners....
Ingredients 2 cups wheat berries 1 bay leaf Coarse salt 1/3 cup sliced almonds, toasted 1/3 cup crumbled feta cheese 1/4 cup golden raisins 4 pickled red peppers, such as peppadew or cherry, thinly sliced Zest and juice of 1 1/2 lemons 1/4 cup extra-virgin olive oil 1/4 cup chopped fresh mint 1/4 cup chopped fresh flat-leaf parsley 1/4 cup chopped fresh, cilantro Preparation Place wheat berries in a large bowl and add enough water to cover by 2 1/2 to 3 inches....
Ingredients 1 cup dried Great Northern beans or cannellini beans 1 Tbs. olive oil 2 yellow onions, coarsely chopped 2 carrots, peeled and coarsely chopped 1 small bunch red Swiss chard, thick stems removed, leaves cut into thin julienne strips 6 cups chicken broth 1 cup chopped canned tomatoes 3 Tbs. finely chopped fresh basil 3 garlic cloves, minced 3/4 cup fine egg noodles or broken capellini, cooked and drained...
Ingredients 3/4lb.Penette pasta 1 lb. Brussel Sprouts 1 medium sized onion chopped 4 cloves garlic 1lb. mixed sliced wild mushrooms such as shitake,crimini, porcini, chanterelle… 1/4 cup low sodium chicken stock 2 tbsp. white wine 1/4 cup chopped Italian Parsley 1/4 cup freshly ground Parmesan cheese 1 tbsp. unsalted butter olive oil Kosher salt freshly ground black pepper Preparation Cook Pennette “al dente” according to package,set aside. 2.Clean the Brussel Sprouts and cut in half....
Ingredients 1 tablespoon yeast 1/2 cup warm water (about 110 degrees F) 1 teaspoon salt 2 teaspoons caraway seed (optional) 2 - 4 tablespoons molasses (depending on how sweet you like your bread) 1 cup canned pumpkin 3 cups all purpose flour (or 3 cups whole wheat flour with 2 tablespoons vital wheat gluten) Preparation Dissolve the yeast into the water. Stir in the salt, optional caraway seed and molasses. Add in the pumpkin and stir....
Ingredients 2 lbs zucchini, coarsely chopped (reserve 1/4 zucchini as a grated garni) 1 leek, coarsely sliced 8 oz cream cheese 3 cups chicken broth from scratch, can, or bullion cube. season with white pepper, chile powder to taste. 4 T butter serve hot with a dollop of sour cream and a spray of paprica. Preparation melt butter over medium-high heat in 5 quart saucepan. Saute leeks until tender (4 min)....
Ingredients 1 medium zucchini 2 to 3 tablespoons canned Muir Glen™ organic pizza sauce 1/4 cup shredded mozzarella cheese Preparation Heat oven to 400° F. Line cookie sheet with foil. Spray with cooking spray. Cut zucchini into 1/2-inch slices. Place on cookie sheet. Bake 6 to 10 minutes, depending how firm you like your zucchini. Top each zucchini slice with about 1/2 teaspoon pizza sauce (use 2 to 3 tablespoons) and shredded mozzarella cheese (use 1/4 cup)....
Ingredients 4 Whole wheat tortillas 1 can fat-free refried beans 1/2 cup low-fat sour cream (only 2 g fat per serving) 8 oz. 7% fat lean ground beef 3 cloves garlic pressed 1/2 cup salsa 1 cup lettuce, chopped *Optional: tomatoes, additional hot sauce, or lowfat cheese Preparation Cook ground beef and garlic on medium heat until cooked Add re-fried beans and stir until warm Divide bean/beef mixture onto tortillas Add sour cream, salsa and lettuce Fold and enjoy!...
Ingredients 5 oz. butter 6.5 oz almond paste 2.5 oz. sugar 3 large eggs 2 oz cocoa powder 4.5 oz. chopped chocolate pieces Cherry Compote: 1 Tbsp sweet butter 1 Tbsp light brown sugar 1/2 cup cherry juice 1 pound pitted cherries Lemon zest Squeeze lemon juice Whipped cream Toasted almonds (optional) Preparation Preheat oven to 350 degrees F. Using beater attachment on hand mixer, beat butter until soft and fluffy....
Ingredients -1 Onion (chopped) -1 Green Pepper (chopped) -2 tins Tomato Sauce (156 ml/5.5 fl oz) -2 tins Tomato Paste (14oz) -1 tray fresh white mushrooms chopped (4oz) 2 zucchini (chopped) -1 tsp oregano -2 cloves garlic (minced) -1 large bay leaf -3 cups water (approx) -1 tin herb and spice tomatoes 28 fl oz/796 ml (diced or put through food processor) Preparation Dice tin tomatoes(or put in food processor) and add to large pot....
Ingredients 4 1 to 1-1/4 inch thick lamb loin chops salt and pepper 2 cloves garlic, minced 2 tablespoons fresh oregano, chopped 1/4 cup olive oil 1/3 cup vegetable stock 3 tablespoons balsamic vinegar 1/4 cup fresh mint leaves, chopped 2 lbs. asparagus, ends discarded 1/4 cup red onion, sliced 1/4 cup feta cheese, crumbled 2 tablespoons kalamata olives, pitted and sliced Preparation Season the chops with salt, pepper, garlic and oregano....
Ingredients 2 pounds boneless, skinless chicken thighs Salt and pepper 2 tablespoons olive oil 1 white onion (10 ounces), chopped (2 cups) 2 poblano chiles (8 ounces), seeded and chopped (1 1/2 cups) 1 tablespoon minced garlic (from 3 medium cloves) 1 1/2 teaspoons ground cumin 1 1/2 teaspoons ground coriander 2 teaspoons chili powder 1 can (4 ounces) mild diced green chiles 4 cups low-sodium chicken broth 3 tablespoons fine cornmeal...
Ingredients 2 cups of granulated sugar 1 cup of brown sugar, firmly packed 3/4 cup of light corn syrup 3/4 cup of water 1 teaspoon of salt (or less, if there are dietary restrictions) 1/4 cup of butter 2 teaspoons of baking soda 1 teaspoon of vanilla extract (my ‘secret’ ingredient!) 1-1/2 cups of SHELLED peanuts, walnuts, almonds, macadamia nuts or any type of nuts you’d like (chopped) 1/2 cup of SHELLED sunflower seeds (my ‘secret’ ingredient!...
Ingredients 3/4 cup Pillsbury BEST® all-purpose flour 3/4 cup Pillsbury BEST® whole wheat flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/4 teaspoon ground cinnamon 1/2 cup granulated sugar 1/4 cup packed brown sugar 1/2 cup butter or margarine, softened 1/4 cup molasses 1 egg 1/2 cup applesauce 1/4 cup sour cream 1/2 cup chopped walnuts 1 cup powdered sugar 2 tablespoons butter or margarine, softened...
Ingredients To make 12 ounces dough: 3/4 cup whole-wheat flour 3/4 cup all-purpose flour 1 package quick-rising yeast (2 1/4 teaspoons), such as Fleischmann’s RapidRise 3/4 teaspoon salt 1/4 teaspoon sugar 1/2-2/3 cup hot water (120-130°F) 2 teaspoons extra-virgin olive oil To make 1 pound dough: 1 cup whole-wheat flour 1 cup all-purpose flour 1 package quick-rising yeast (2 1/4 teaspoons), such as Fleischmann’s RapidRise 1 teaspoon salt 1/2 teaspoon sugar...
Ingredients 6 cups vegetable, mushroom or reduced-sodium chicken broth 1 1/2 cups water 2 tablespoons extra-virgin olive oil 1 small onion, minced 2 cloves garlic, minced 3 cups mixed wild mushrooms, coarsely chopped 1 1/2 cups pearl barley, rinsed 1/2 cup red wine 6 cups baby arugula 1/3 cup freshly grated Parmesan cheese 1 tablespoon butter 2 teaspoons balsamic vinegar Freshly ground pepper, to taste Preparation Preparation Bring broth and water to a simmer in a large saucepan....
Ingredients 1 cup wild rice 1/2 cup brown rice 1 pound green beans, ends trimmed and cut into 1"-long pieces 1 onion, diced 10 oz portabella, baby bella, or white mushrooms, diced into large chunks 1 cup dried cranberries Extra cranberries for garnish salt and pepper for the vinaigrette: 4 Tablespoons good olive oil 2 Tablespoons red wine or cider vinegar 1/2 tsp Dijon mustard salt and pepper Preparation Heat the oven to 400-degrees....
